2024 EVENTS
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2024 EVENTS •
Yoga, Fitness &
Outdoor Retreat
Cedar Bloom Cave Junction, Oregon
May 24th-27th
Kick off Summer the right way on this Memorial Day weekend retreat! Enjoy beginner-friendly yoga & bodyweight fitness classes, guided meditation & journaling sessions, campfires, swimming & time in a hand-built wooden wet sauna, all on a gorgeous piece of land right on the Illinois River! All classes & amenities are optional so you can have time to yourself, too, if you want it, but you still get all lodging covered as well as all of your food — from campfire s’mores Friday evening to a quick farewell breakfast Monday morning! Lodging options are as follows:
Yoga Hikes
Tryon Creek State Natural Area
Portland, Oregon
June 22nd & September 8th
Yoga Hikes are truly special & unique experiences! You’ll start in a beautiful meadow with 20mins of beginner-friendly Vinyasa flow yoga to warm-up your body before hiking some trouble-free trails through one of Portland’s best parks. We stop for a short 10min water-themed guided meditation on one of the bridges resting over the creek before finishing the loop hike & heading back to the meadow. There, we finish with 20mins of Yin yoga to cool down & help your muscles recover before passing out some vegan & gluten free protein bars for you to refuel while chatting with your fellow hikers!
They’re all about connecting with nature & with like-minded people, & I hope to connect with YOU there!
